Cristina embarked on her journey in the field of social work after earning her Bachelor of Arts in Women's Studies with a minor in Philosophy from William Paterson University in 2005. Her passion for social justice and advocacy led her to diverse roles within the field, where she gained invaluable experience in supporting and empowering individuals. In 2015, Cristina solidified her commitment to social work by earning her Master’s of Social Work from the prestigious University of Washington in Seattle. Since obtaining her license in 2020, she has seamlessly integrated her extensive training and diverse experiences from various clinical and human service settings into her practice, offering a rich and comprehensive approach to therapy.

At the heart of Cristina's therapeutic approach lies a commitment to empathy, collaboration, and tailored care. Drawing from evidence-based techniques and her extensive experience, Cristina fosters a warm and nonjudgmental environment where clients feel empowered to explore their challenges and work towards meaningful change. With a person-centered and trauma-informed approach, Cristina prioritizes the unique needs and strengths of each individual, guiding them on a journey towards greater self-awareness, resilience, and well-being.

Cristina specializes in working with motivated adults who are ready to address barriers hindering their success and well-being. Whether navigating life transitions, coping with anxiety or depression, or seeking personal growth, Cristina provides a supportive and nonjudgmental space for individuals to explore their thoughts and feelings. Her clients are driven for positive change but may struggle with confidence, finding reassurance and guidance in Cristina's empathetic and affirming approach.

In her practice, Cristina addresses a range of mental health challenges, including OCD, anxiety, depression, and life transitions. She employs a variety of evidence-based modalities tailored to meet each client's unique needs. These may include cognitive-behavioral therapy (CBT), mindfulness-based techniques, solution-focused therapy, acceptance and commitment therapy (ACT), among others. Cristina integrates these modalities into her person-centered and trauma-informed approach, fostering a holistic and effective therapeutic experience for her clients.

In your first session with Cristina, you'll find a welcoming space where you can openly share your concerns and aspirations. Cristina will listen attentively, seeking to understand your unique needs and collaboratively craft a personalized plan for your journey ahead. Cristina is dedicated to providing compassionate support and evidence-based guidance, helping you navigate life transitions, manage stress, and address mental health challenges to achieve your goals.

Cristina meets via telehealth, accepts private pay and most major insurance. She is also partnered with several platforms that provide both insurance verification and scheduling options.

You can check them out here:

Cristina on Headway

Cristina on Alma

Cristina on grow therapy

Clients are encouraged to reach out directly if they don’t find a suitable scheduling option online.